Swimming is one of the most important life skills kids can learn. It can help them in so many ways, both for the present and the future.
The most effective way for kids to learn is by taking private lessons with a certified instructor. These lessons are the best way to instill the proper techniques and habits for lifelong swimming success.
Star Swim School
Star Swim Schools is a great place to take your child for a water based learning experience. They offer a range of aquatic themed classes for kids from infant to older children, with many options to suit your budget and schedule.
The best part is that they have a free Swimming class Cranbourne available to all new customers. The instructors are incredibly friendly and are dedicated to helping each student achieve their goals. They also offer the highest quality swimming lessons in a safe and fun environment.
Their STAmark certification process is a huge step in the right direction and ensures that you are receiving top of the line aquatic education, backed by an onsite quality control system.
1. It’s a Life Skill
Swimming is a life skill for many reasons, and it should be taught to kids at an early age. According to swim expert Steve Gaines, there’s an 88% reduction in the risk of drowning when a child learns how to swim.
Not only do swim lessons teach kids a crucial life skill, they also help them become goal-oriented and develop the confidence they need to succeed in other areas of their lives. This can also lead to improved interpersonal relationships and greater self-esteem.
2. It’s a Healthy Activity
Swimming is a fantastic way to keep your child’s heart and lungs healthy. It also boosts balance, posture, and strength and improves stamina.
Swimming can even help people with asthma manage their symptoms better by releasing moisture from the air into the water, which helps the bronchial tubes stay warm and dry.
In addition, swimming helps people with depression by releasing endorphins and stimulating the production of serotonin, which is known to boost mood.
3. It’s a Social Activity
Swimming is a great way for kids to make friends. Whether it’s in swim lessons, on a swim team or at a summer camp, kids can form friendships that may last a lifetime.
It also provides an opportunity for children to learn social skills like sharing and turn-taking, as well as communicating their achievements. These are critical social skills that will help your child excel in their future life.
Swimming is also a great way to reduce stress in your child’s life. It improves their mood and releases feel-good hormones that decrease cortisol.
4. It’s a Competitive Activity
Aside from boosting your child’s cardiovascular health, swimming also promotes discipline and self-reliance. Your child learns to juggle schoolwork, training, practice and sleep, a skill that will help them succeed in many aspects of their life.
Competitive swimming is a sport that requires mastery of all four competitive strokes, which are freestyle, backstroke, breaststroke and butterfly. Kids who are able to swim each stroke by themselves are often ready to try out for a team.
Swim teams are structured by age group and ability, which is why it’s important to find the right one for your child. Summer leagues are particularly beneficial because they do not cut into your child’s school year, allowing them to take their time and focus on learning their skills.
5. It’s a Team Sport
Kids learn valuable life skills like dedication, discipline, and confidence by joining a swim team. These skills also transfer into other areas of their lives, such as school and friendships.
When your child competes on a swim team, they are not only competing for their own personal goals but for the entire group of swimmers, coaches and parents that support them through good times and bad.
6. It’s a Skill for Life
Swimming lessons Cranbourne, kids need to learn at a young age. Having water safety and survival skills will save your child’s life in the event of an accidental fall into water.
Learning to swim teaches perseverance, resilience, teamwork and other essential life skills that are valuable to children as they grow up.
As swimmers practice grueling sets of laps, they must learn to keep a focus on their swim goals and not lose sight of them. This is a skill that will help them succeed in all aspects of their life.
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